Choosing the Path Less Traveled

I recently stumbled upon crested plants. 

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Brittany Bell /    Comments Share

opportunity, Life Purpose, Perspective, Growth, Change, Living Internally, Learning to Live Internally

The War of Being Stuck

I quit therapy again today. Not for good; I’m just taking a break. 

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Brittany Bell /    Comments Share

Life Purpose, self care, Growth, Change, Living Internally, Learning to Live Internally, Wellness, Health

You Are Exactly Where You Need To Be

“You are exactly where you need to be.”

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Brittany Bell /    Comments Share

Traumatic Brain Injury, Life Purpose, Trauma, Perspective, Connection, Growth, Living Internally, Learning to Live Internally

Take Me As I Am (scars and all)

The truthbomb for today in my Desire Map Planner is:

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Brittany Bell /    Comments Share

Perspective, Growth, Living Internally, Learning to Live Internally

Why Yoga is Exactly What I Need Right Now

A couple of weeks ago, my gym membership was up for renewal. The gym is right down the street, so it’s convenient, and they offer high intensity interval style workouts - which is my go to. I prefer to give it my all, go all out, and end up a sweaty mess on the floor at the end of the workout, feeling sore and accomplished the next day. The trainers are motivating and funny. It’s the perfect fit for me. So, I renewed my membership so I could go workout the following morning.

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Brittany Bell /    Comments Share

meditation, self care, Caregiver, Growth, Living Internally, Learning to Live Internally, Yoga