Choosing the Path Less Traveled

I recently stumbled upon crested plants. 

Read More
Brittany Bell /    Comments Share

Change, Growth, Life Purpose, Learning to Live Internally, Living Internally, Perspective, opportunity

The War of Being Stuck

I quit therapy again today. Not for good; I’m just taking a break. 

Read More
Brittany Bell /    Comments Share

Change, Growth, Health, Learning to Live Internally, Living Internally, Life Purpose, Wellness, self care

You Are Exactly Where You Need To Be

“You are exactly where you need to be.”

Read More
Brittany Bell /    Comments Share

Connection, Learning to Live Internally, Life Purpose, Living Internally, Growth, Perspective, Traumatic Brain Injury, Trauma

Take Me As I Am (scars and all)

The truthbomb for today in my Desire Map Planner is:

Read More
Brittany Bell /    Comments Share

Growth, Learning to Live Internally, Living Internally, Perspective

Why Yoga is Exactly What I Need Right Now

A couple of weeks ago, my gym membership was up for renewal. The gym is right down the street, so it’s convenient, and they offer high intensity interval style workouts - which is my go to. I prefer to give it my all, go all out, and end up a sweaty mess on the floor at the end of the workout, feeling sore and accomplished the next day. The trainers are motivating and funny. It’s the perfect fit for me. So, I renewed my membership so I could go workout the following morning.

Read More
Brittany Bell /    Comments Share

Caregiver, Growth, Learning to Live Internally, meditation, Living Internally, self care, Yoga