Choosing the Path Less Traveled

I recently stumbled upon crested plants. 

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Brittany Bell /    Comments Share

opportunity, Life Purpose, Perspective, Growth, Change, Living Internally, Learning to Live Internally

I Haven't Been Feeling Well, and Here's What I'm Doing About It

I’ve shared a bit over on my Instagram account that I haven’t been feeling that well as of late. And as I start to tap into my mind and my body, I realize that I haven’t been feeling well for quite some time now. It’s come on slowly, so it has just seemed normal.

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Brittany Bell /    Comments Share

self care, Living Internally, Learning to Live Internally, Wellness, Health

The War of Being Stuck

I quit therapy again today. Not for good; I’m just taking a break. 

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Brittany Bell /    Comments Share

Life Purpose, self care, Growth, Change, Living Internally, Learning to Live Internally, Wellness, Health

Taking Control of Our Health

If I had to define my relationship with doctors on Facebook, it would read: “it’s complicated”.

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Brittany Bell /    Comments Share

self care, Living Internally, Learning to Live Internally, Wellness, Health

Finding Stillness

I’ve been spending a lot of time sitting outside. Partly because we just got new patio furniture, and partly because it is gorgeous outside in Denver right now. But the biggest reason why I’m spending so much time sitting outside is because it’s the only place I feel truly still.

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Brittany Bell /    Comments Share

Traumatic Brain Injury, Life Purpose, meditation, Trauma, self care, Caregiver, Living Internally, Learning to Live Internally