Choosing the Path Less Traveled

I recently stumbled upon crested plants. 

Read More
Brittany Bell /    Comments Share

Change, Growth, Life Purpose, Learning to Live Internally, Living Internally, Perspective, opportunity

I Haven't Been Feeling Well, and Here's What I'm Doing About It

I’ve shared a bit over on my Instagram account that I haven’t been feeling that well as of late. And as I start to tap into my mind and my body, I realize that I haven’t been feeling well for quite some time now. It’s come on slowly, so it has just seemed normal.

Read More
Brittany Bell /    Comments Share

Health, Learning to Live Internally, Wellness, self care, Living Internally

The War of Being Stuck

I quit therapy again today. Not for good; I’m just taking a break. 

Read More
Brittany Bell /    Comments Share

Change, Growth, Health, Learning to Live Internally, Living Internally, Life Purpose, Wellness, self care

Taking Control of Our Health

If I had to define my relationship with doctors on Facebook, it would read: “it’s complicated”.

Read More
Brittany Bell /    Comments Share

Health, Learning to Live Internally, Wellness, self care, Living Internally

Finding Stillness

I’ve been spending a lot of time sitting outside. Partly because we just got new patio furniture, and partly because it is gorgeous outside in Denver right now. But the biggest reason why I’m spending so much time sitting outside is because it’s the only place I feel truly still.

Read More
Brittany Bell /    Comments Share

Caregiver, Learning to Live Internally, Life Purpose, Living Internally, meditation, self care, Traumatic Brain Injury, Trauma